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Welcome to Sends and Suffers—the podcast where the grit of the climb meets the story’s soul. I’m your host, Mario Stanley, coming at you from Texas. The road is rough, but every twist has a purpose. We’re diving into triumph, failure, and hard-earned wisdom. Where every guest brings tales from the highest sends to the toughest struggles. So, saddle up—because this ride’s as wild and untamed as the host, the guest, and the stories you’re about to hear.
Episodes

Monday May 09, 2022
Monday May 09, 2022
Thea and Cece are some of the most notable climbers in the competitive circuit. Last year, in Salt Lake City, I had the privilege to talk with these two amazing ladies. We discussed the realities of being a high-level athlete and still trying to build a life for yourself outside of climbing. It was amazing to hear their thoughts about the sport and visions for their lives. I hope you guys enjoy! As always, please follow, like, and subscribe. Also, let me know in the comments your thoughts on the episode!
Find Sienna Kopf: https://www.instagram.com/sienna_kopf/
Find Thea Wulff: https://www.instagram.com/thea_climbs/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/
--- Send in a voice message: https://anchor.fm/sendsandsuffers/message
Wednesday Feb 23, 2022
Ep 31 - Wild Bill - A Down hill ski coach and a climbing coach talk shop
Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
When Wild Bill and I first met, it was bromance at first sight. I was lured in by his illustrious mustache, and then his personality sealed the deal once we got talking. Wild Bill is a downhill ski youth program coach in Salt Lake City. I love talking shop with coaches and discussing how they interact with and train their athletes. No one's got it all figured out, and everyone has a unique touch. Enjoy the episode and special edition duet! I'm now considering a professional singing career...what are your thoughts?
Find Will Bill: https://www.instagram.com/_the_real_wildbill_/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/
--- Send in a voice message: https://anchor.fm/sendsandsuffers/message
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
Ellis Whitson started coaching and climbing well over a decade ago. In that time, he cultivated the skills as a routesetter, national and international level coach, and all-around nerd of rock climbing. His passion for climbing only matches his passion for coaching. Today's episode discussed everything from route setting, the 2021 Olympics, and the wonders and mystery of whiskey before this staple of the DFW climbing community moves on to Salt Lake City.
Find Ellis Whitson: https://www.instagram.com/elliswhitson/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/
--- Send in a voice message: https://anchor.fm/sendsandsuffers/message
Wednesday Nov 10, 2021
Wednesday Nov 10, 2021
This episode is with a Texas-born legend whom I greatly admire. Jeff Jackson is one of the most prolific route developers in American history. He has taught climbing and yoga throughout his life and was the Editor for Rock and Ice magazine. Currently residing in Hawaii, he’s developing crags when not teaching at a university. It was a joy to dive into how Texans have contributed to climbing and his passion for bolting.
Find Jeff Jackson: https://www.facebook.com/jefejackson
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective

Thursday Nov 04, 2021
Thursday Nov 04, 2021
David Gurman is a rock climber, design entrepreneur, data artist, and TED speaker/fellow. With twenty-five years of climbing, he has been present for some pivotal moments of climbing history and development. Currently, he is a Co-Founder and CPO of KAYA - The Climber's App. In today's episode David shares the history of KAYA, how to use the app, and new PRO features. This app will make you a better coach for yourself with self-evaluating features and by tracking progression on projects.
Find David Gurman: https://www.instagram.com/davidgurman/
Kaya Climbing app: https://www.instagram.com/kayaclimbing/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective
--- Send in a voice message: https://anchor.fm/sendsandsuffers/message
Tuesday Sep 21, 2021
EP 27 - Tyler Nelson - Take a moment to talk to Tyler about what drives him.
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
If you enjoyed the episode please click the button that lets you follow and subscribe. By liking this podcast and sharing it you help us grow don't miss out on the opportunity to join our sticker club see to receive monthly gifts in the mail see the Patreon link below!
Join our Patreon - https://www.patreon.com/sendsandsuffers
Tyler Nelson - www.instagram.com- c4hp
Mario Stanley - www.mariostanley.com
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Friday Sep 10, 2021
Friday Sep 10, 2021
Charles Ayoub went from gym climber to living in a van full-time to starting his own company, Tiny Nomad Conversions. His company assists people in building out their dream vans. Van life is often romanticized online, and many adventurers dream of the day they can transition their life onto wheels. Charles and I demystify the glamor and discuss the realities of van life and logistic complexities.
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective
--- Send in a voice message: https://anchor.fm/sendsandsuffers/message
Thursday Aug 12, 2021
Thursday Aug 12, 2021
In this episode Devin, Kris, and Mario talk about the creative process and how they unplug from the matrix so they can plug back in to bring the content that you all know, love, and enjoy. This episode is simply three gentlemen talking about what goes on within their cerebral cortex and we hope you enjoy it!
- Our sponsors for this episode: Kaya climbing and gym climber magazine
- This episode has been in production of the Plug Tone Audio network