Sends And Suffers

Ep 30 - Ellis Whitson - ”Climbing Spray wall” what are they and the science behind them

Ellis Whitson started coaching and climbing well over a decade ago. In that time, he cultivated the skills as a routesetter, national and international level coach, and all-around nerd of rock climbing. His passion for climbing only matches his passion for coaching. Today's episode discussed everything from route setting, the 2021 Olympics, and the wonders and mystery of whiskey before this staple of the DFW climbing community moves on to Salt Lake City.

Find Ellis Whitson: https://www.instagram.com/elliswhitson/

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

Stay Connected at: https://mariostanley.com/

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Ep 29 - Jeff Jackson - One of the ”The Texas Legends” and a pioneer in the climbing community

This episode is with a Texas-born legend whom I greatly admire. Jeff Jackson is one of the most prolific route developers in American history. He has taught climbing and yoga throughout his life and was the Editor for Rock and Ice magazine. Currently residing in Hawaii, he’s developing crags when not teaching at a university. It was a joy to dive into how Texans have contributed to climbing and his passion for bolting.

Find Jeff Jackson: https://www.facebook.com/jefejackson

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

Stay Connected at: https://mariostanley.com/

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Ep 28 - David Gurman and Kaya Climbing - A rock climber, design entrepreneur, data artist, and TED speaker/fellow who is make climbing better.

David Gurman is a rock climber, design entrepreneur, data artist, and TED speaker/fellow. With twenty-five years of climbing, he has been present for some pivotal moments of climbing history and development. Currently, he is a Co-Founder and CPO of KAYA - The Climber's App. In today's episode David shares the history of KAYA, how to use the app, and new PRO features. This app will make you a better coach for yourself with self-evaluating features and by tracking progression on projects.

Find David Gurman: https://www.instagram.com/davidgurman/

Kaya Climbing app: https://www.instagram.com/kayaclimbing/

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

Stay Connected at: https://mariostanley.com/

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EP 27 - Tyler Nelson - Take a moment to talk to Tyler about what drives him.

If you enjoyed the episode please click the button that lets you follow and subscribe. By liking this podcast and sharing it you help us grow don't miss out on the opportunity to join our sticker club see to receive monthly gifts in the mail see the Patreon link below!

Join our Patreon - https://www.patreon.com/sendsandsuffers

Tyler Nelson - www.instagram.com- c4hp

Mario Stanley - www.mariostanley.com

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Ep 26 - Charles Ayoub - ”Van Life” Everything you could ever want to know about building in living in a van full-time.

Charles Ayoub went from gym climber to living in a van full-time to starting his own company, Tiny Nomad Conversions. His company assists people in building out their dream vans. Van life is often romanticized online, and many adventurers dream of the day they can transition their life onto wheels. Charles and I demystify the glamor and discuss the realities of van life and logistic complexities.

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

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Ep 25 - unplugging from the matrix - Kris Hampton, Devin Dabney and Mario Stanley talk about maintaining relationship with your creative muse.

In this episode Devin, Kris, and Mario talk about the creative process and how they unplug from the matrix so they can plug back in to bring the content that you all know, love, and enjoy. This episode is simply three gentlemen talking about what goes on within their cerebral cortex and we hope you enjoy it!

• Our sponsors for this episode: Kaya climbing and gym climber magazine
• This episode has been in production of the Plug Tone Audio network

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Ep 24 - Boone Speed - has shaped every part of climbing. He created ads for big brands, help start one the most significant climbing hold companies in...

Boone Speed has shaped every facet of climbing. He has created ads for big brands, started one of the most significant climbing hold companies (Pusher), and influenced climbing culture through his creative vision. Grasshopper Climbing Systems, the official training wall of USA climbing, was built by Boone, and he is excited about the future of LED boards. Today's episode discusses climbing history, how Boone's creative endeavors pushed his career forward, and Texas limestone.

Find Boone Speed: https://www.instagram.com/boonespeed/

Find Grasshopper Climbing: https://www.instagram.com/grasshopperclimbing/

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Stay Connected at: https://mariostanley.com/

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Real talk about Juneteenth - I share my thoughts, feelings and when I wrestle with on Juneteenth.

I've been wrestling with this for a few days so here's the real talk solo track number two I don't do this often or maybe not often enough.

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